an.krosh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 755 Cals (Fat: 28.21g, Protein: 35.23g, Carbs: 91.90g)
Monthly Total: Exercise: 0 Cals   Food: 4530 Cals (Fat: 169.26g, Protein: 211.38g, Carbs: 551.40g)

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Daily Average Calorie Info

63%
of RDI*
(755 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 1200 calories (16 Aug 24)
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