| September 2024 |
| Sun 22: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
45.26g |
|
250.16g |
|
-
|
-
|
| Sat 21: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
70.14g |
|
151.30g |
|
-
|
-
|
| Fri 20: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
44.78g |
|
90.13g |
|
-
|
-
|
| Thu 19: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
66.42g |
|
227.48g |
|
-
|
-
|
| Wed 18: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
73.21g |
|
163.80g |
|
-
|
-
|
| Tue 17: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
63.74g |
|
153.40g |
|
-
|
-
|
| Mon 16: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
52.55g |
|
102.77g |
|
-
|
-
|
| Sun 15: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
70.03g |
|
103.87g |
|
-
|
-
|
| Sat 14: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
48.80g |
|
137.92g |
|
-
|
-
|
| Fri 13: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
39.94g |
|
28.46g |
|
-
|
-
|
| Thu 12: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
44.64g |
|
81.55g |
|
-
|
-
|
| Wed 11: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
22.14g |
|
132.13g |
|
-
|
-
|
| Tue 10: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
42.85g |
|
103.56g |
|
-
|
-
|
| Mon 9: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
54.39g |
|
120.32g |
|
-
|
-
|
| Sun 8: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
62.56g |
|
185.64g |
|
-
|
-
|
| Sat 7: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
76.27g |
|
122.23g |
|
-
|
-
|
| Fri 6: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
111.51g |
|
132.40g |
|
-
|
-
|
| Thu 5: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
79.68g |
|
185.61g |
|
-
|
-
|
| Wed 4: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
39.57g |
|
108.27g |
|
-
|
-
|
| Tue 3: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
111.19g |
|
54.21g |
|
-
|
-
|
