| September 2024 |
| Sat 21: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
8.99g |
|
113.79g |
|
1538*
|
 902
|
| Fri 20: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
33.73g |
|
137.65g |
|
-
|
-
|
| Thu 19: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
26.26g |
|
107.56g |
|
-
|
-
|
| Wed 18: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Tue 17: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.00g |
|
113.00g |
|
-
|
-
|
| Mon 16: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
43.60g |
|
104.00g |
|
1538*
|
756
|
| Sun 15: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
30.54g |
|
59.12g |
|
-
|
-
|
| Sat 14: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
50.13g |
|
128.86g |
|
-
|
-
|
| Fri 13: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
89.05g |
|
70.44g |
|
-
|
-
|
| Thu 12: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
46.78g |
|
96.68g |
|
-
|
-
|
| Wed 11: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
17.66g |
|
15.17g |
|
-
|
-
|
| Tue 10: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
28.76g |
|
130.24g |
|
-
|
-
|
| Mon 9: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
89.38g |
|
119.46g |
|
-
|
-
|
| Sun 8: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
46.98g |
|
138.70g |
|
-
|
-
|
| Sat 7: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
24.24g |
|
97.85g |
|
-
|
-
|
| Fri 6: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
63.34g |
|
137.04g |
|
-
|
-
|
| Thu 5: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
63.32g |
|
118.36g |
|
-
|
-
|
| Wed 4: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
10.60g |
|
81.13g |
|
-
|
-
|
| Tue 3: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
54.82g |
|
113.82g |
|
-
|
-
|
| Mon 2: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
46.64g |
|
62.09g |
|
-
|
-
|
