| August 2024 |
| Wed 28: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
19.72g |
|
39.28g |
|
-
|
-
|
| Tue 27: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
25.35g |
|
9.96g |
|
-
|
-
|
| Sun 25: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
77.45g |
|
124.34g |
|
-
|
-
|
| Sat 24: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
61.41g |
|
100.41g |
|
-
|
-
|
| Fri 23: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
42.45g |
|
41.59g |
|
-
|
-
|
| Thu 22: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
75.64g |
|
95.30g |
|
-
|
-
|
| Wed 21: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
9.66g |
|
10.62g |
|
-
|
-
|
| Tue 20: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
23.51g |
|
22.57g |
|
-
|
-
|
| Fri 16: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
46.92g |
|
27.85g |
|
-
|
-
|
| Thu 15: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
93.45g |
|
84.12g |
|
-
|
-
|
| Wed 14: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
27.46g |
|
36.56g |
|
-
|
-
|
| Tue 13: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
76.69g |
|
99.12g |
|
-
|
-
|
| Mon 12: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
94.36g |
|
112.89g |
|
-
|
-
|
| Sun 11: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
72.74g |
|
75.44g |
|
-
|
-
|
| Sat 10: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
84.97g |
|
109.00g |
|
-
|
-
|
