puteands's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 787 * 46%
Fat:
 
Prot:
 
Carbs:
41.22g
 
32.18g
 
71.00g
- -
Sun 25: 1258 * 74%
Fat:
 
Prot:
 
Carbs:
52.73g
 
90.67g
 
120.37g
- -
Sat 24: 1544 * 91%
Fat:
 
Prot:
 
Carbs:
85.31g
 
80.01g
 
123.52g
- -
Fri 23: 961 * 57%
Fat:
 
Prot:
 
Carbs:
51.03g
 
72.16g
 
53.86g
- -
Thu 22: 200 * 12%
Fat:
 
Prot:
 
Carbs:
6.36g
 
13.22g
 
23.73g
- -
Wed 21: 796 * 47%
Fat:
 
Prot:
 
Carbs:
49.64g
 
46.55g
 
49.08g
- -
Tue 20: 1064 * 63%
Fat:
 
Prot:
 
Carbs:
44.47g
 
80.29g
 
89.46g
- -
Mon 19: 958 * 56%
Fat:
 
Prot:
 
Carbs:
45.77g
 
63.98g
 
69.72g
- -
Sun 18: 862 * 51%
Fat:
 
Prot:
 
Carbs:
54.07g
 
26.78g
 
73.83g
- -
Sat 17: 1343 * 79%
Fat:
 
Prot:
 
Carbs:
65.44g
 
62.10g
 
133.92g
- -
Fri 16: 983 * 58%
Fat:
 
Prot:
 
Carbs:
46.02g
 
64.01g
 
83.19g
- -
Thu 15: 1284 * 76%
Fat:
 
Prot:
 
Carbs:
60.93g
 
110.51g
 
76.98g
2645*  1361
Wed 14: 1852 * 109%
Fat:
 
Prot:
 
Carbs:
86.98g
 
138.00g
 
131.26g
2450*  598
Tue 13: 934 * 55%
Fat:
 
Prot:
 
Carbs:
66.28g
 
39.04g
 
54.78g
- -
Mon 12: 1532 * 90%
Fat:
 
Prot:
 
Carbs:
38.33g
 
46.16g
 
259.65g
- -
Sun 11: 1030 * 61%
Fat:
 
Prot:
 
Carbs:
22.43g
 
52.61g
 
168.46g
2518*  1488
Sat 10: 1026 * 60%
Fat:
 
Prot:
 
Carbs:
26.28g
 
74.46g
 
133.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.