| September 2024 |
| Wed 18: |
626 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
34.51g |
|
87.92g |
|
-
|
-
|
| Tue 17: |
432 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
33.30g |
|
47.15g |
|
-
|
-
|
| Thu 12: |
270 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| Wed 11: |
1021 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
31.76g |
|
159.96g |
|
-
|
-
|
| Tue 10: |
872 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
52.82g |
|
87.94g |
|
-
|
-
|
| Mon 9: |
520 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
27.07g |
|
55.94g |
|
-
|
-
|
| Wed 4: |
616 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
15.91g |
|
87.17g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
522 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
13.58g |
|
76.25g |
|
-
|
-
|
| Mon 19: |
886 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
25.90g |
|
131.50g |
|
-
|
-
|
| Thu 15: |
583 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
28.77g |
|
86.63g |
|
-
|
-
|
| Wed 14: |
952 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
34.57g |
|
102.06g |
|
-
|
-
|
| Tue 13: |
654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
18.28g |
|
94.85g |
|
-
|
-
|
| Mon 12: |
924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
29.62g |
|
126.98g |
|
2142*
|
 1218
|
| Fri 9: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
39.85g |
|
65.86g |
|
-
|
-
|
