| September 2024 |
| Sun 22: |
1184 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
85.28g |
|
164.93g |
|
1344*
|
 160
|
| Sat 21: |
1633 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
121.31g |
|
110.97g |
|
1536*
|
 97
|
| Fri 20: |
1299 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
155.35g |
|
82.24g |
|
1933*
|
634
|
| Thu 19: |
1146 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
79.28g |
|
96.04g |
|
1965*
|
819
|
| Wed 18: |
1465 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
88.02g |
|
153.12g |
|
1554*
|
89
|
| Tue 17: |
1612 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
96.98g |
|
159.36g |
|
1577*
|
35
|
| Mon 16: |
1731 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
117.22g |
|
211.55g |
|
1515*
|
216
|
| Sun 15: |
1437 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
127.84g |
|
102.79g |
|
1552*
|
115
|
| Sat 14: |
1516 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
128.60g |
|
107.72g |
|
1601*
|
85
|
| Fri 13: |
1645 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
100.35g |
|
185.76g |
|
1516*
|
129
|
| Thu 12: |
1522 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
120.33g |
|
152.53g |
|
1589*
|
67
|
| Wed 11: |
1185 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
47.80g |
|
163.84g |
|
2137*
|
952
|
| Tue 10: |
1677 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
113.06g |
|
182.53g |
|
1543*
|
134
|
| Mon 9: |
1339 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
90.42g |
|
140.10g |
|
1584*
|
245
|
| Sun 8: |
1634 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
89.99g |
|
197.72g |
|
1576*
|
58
|
| Sat 7: |
1587 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
102.23g |
|
135.07g |
|
1596*
|
9
|
| Fri 6: |
1244 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
102.41g |
|
121.49g |
|
1496*
|
252
|
| Thu 5: |
1625 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
76.00g |
|
192.47g |
|
1985*
|
360
|
| Wed 4: |
1289 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
92.67g |
|
123.10g |
|
1563*
|
274
|
| Tue 3: |
1670 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
77.25g |
|
130.03g |
|
1597*
|
73
|
