| September 2024 |
| Thu 19: |
3030 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
157.12g |
|
391.95g |
|
-
|
-
|
| Wed 18: |
2586 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
154.21g |
|
348.71g |
|
-
|
-
|
| Tue 17: |
2267 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
159.65g |
|
209.91g |
|
-
|
-
|
| Mon 16: |
3373 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
161.60g |
|
450.40g |
|
-
|
-
|
| Sun 15: |
2581 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
123.01g |
|
296.95g |
|
-
|
-
|
| Sat 14: |
1919 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.63g |
|
102.65g |
|
167.75g |
|
-
|
-
|
| Fri 13: |
1888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
97.44g |
|
151.90g |
|
-
|
-
|
| Thu 12: |
1485 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
95.80g |
|
123.17g |
|
-
|
-
|
| Wed 11: |
2305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
112.47g |
|
362.98g |
|
-
|
-
|
| Tue 10: |
1957 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
118.15g |
|
220.90g |
|
-
|
-
|
| Mon 9: |
1411 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
65.21g |
|
192.22g |
|
-
|
-
|
| Sun 8: |
1951 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
121.52g |
|
242.59g |
|
-
|
-
|
| Sat 7: |
1930 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
103.36g |
|
187.69g |
|
-
|
-
|
| Fri 6: |
2523 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
125.90g |
|
261.26g |
|
-
|
-
|
| Thu 5: |
2308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
115.64g |
|
275.50g |
|
-
|
-
|
| Wed 4: |
2701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
124.34g |
|
324.09g |
|
-
|
-
|
| Tue 3: |
2710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
176.72g |
|
321.75g |
|
-
|
-
|
| Mon 2: |
1882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
112.85g |
|
194.37g |
|
-
|
-
|
| Sun 1: |
2298 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
132.22g |
|
300.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1426 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
104.53g |
|
162.84g |
|
-
|
-
|
