| September 2024 |
| Tue 24: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
39.66g |
|
72.16g |
|
-
|
-
|
| Mon 23: |
1492 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
86.53g |
|
155.88g |
|
-
|
-
|
| Sun 22: |
1894 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
47.74g |
|
196.61g |
|
-
|
-
|
| Sat 21: |
1871 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
74.46g |
|
172.32g |
|
-
|
-
|
| Fri 20: |
843 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
31.65g |
|
98.90g |
|
-
|
-
|
| Thu 19: |
1126 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
47.61g |
|
127.44g |
|
-
|
-
|
| Wed 18: |
998 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
45.51g |
|
112.60g |
|
-
|
-
|
| Tue 17: |
1728 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
94.01g |
|
167.01g |
|
-
|
-
|
| Mon 16: |
432 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
14.14g |
|
53.02g |
|
-
|
-
|
| Sat 14: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
16.50g |
|
27.90g |
|
-
|
-
|
| Fri 13: |
1472 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
100.07g |
|
82.53g |
|
-
|
-
|
| Thu 12: |
1175 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
34.32g |
|
112.05g |
|
-
|
-
|
| Wed 11: |
1090 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
44.07g |
|
150.85g |
|
-
|
-
|
| Tue 10: |
1415 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
67.10g |
|
154.95g |
|
-
|
-
|
| Mon 9: |
1744 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
104.25g |
|
151.47g |
|
-
|
-
|
| Sun 8: |
1650 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
105.50g |
|
101.22g |
|
-
|
-
|
| Sat 7: |
1141 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
92.03g |
|
89.61g |
|
-
|
-
|
| Fri 6: |
1126 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
38.23g |
|
113.24g |
|
-
|
-
|
| Thu 5: |
1043 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
65.88g |
|
130.47g |
|
-
|
-
|
| Wed 4: |
1171 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
64.04g |
|
137.43g |
|
-
|
-
|
