| August 2024 |
| Sun 11: |
-
|
-
|
|
1244*
|
-
|
| Sat 10: |
-
|
-
|
|
1555*
|
-
|
| Fri 9: |
-
|
-
|
|
1677*
|
-
|
| Thu 8: |
-
|
-
|
|
1660*
|
-
|
| Wed 7: |
3094 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
122.83g |
|
427.84g |
|
1719*
|
 1375
|
| Tue 6: |
3103 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
124.14g |
|
438.17g |
|
1615*
|
1488
|
| Mon 5: |
2662 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
136.40g |
|
335.88g |
|
1628*
|
1034
|
| Sun 4: |
-
|
-
|
|
1516*
|
-
|
| Sat 3: |
-
|
-
|
|
1894*
|
-
|
| Fri 2: |
2725 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
107.20g |
|
342.68g |
|
1593*
|
1132
|
| Thu 1: |
-
|
-
|
|
1542*
|
-
|
| July 2024 |
| Wed 31: |
978 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
17.02g |
|
126.41g |
|
1626*
|
 648
|
| Tue 30: |
2197 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
90.04g |
|
299.21g |
|
1976*
|
221
|
| Mon 29: |
2369 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.35g |
|
100.48g |
|
225.14g |
|
1794*
|
575
|
| Sun 28: |
1501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
51.64g |
|
186.61g |
|
1579*
|
78
|
| Sat 27: |
-
|
-
|
|
1589*
|
-
|
| Fri 26: |
-
|
-
|
|
1848*
|
-
|
| Thu 25: |
-
|
-
|
|
1711*
|
-
|
| Wed 24: |
-
|
-
|
|
1603*
|
-
|
| Tue 23: |
2079 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
62.48g |
|
296.67g |
|
1669*
|
410
|
