| September 2024 |
| Thu 19: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
20.51g |
|
15.32g |
|
-
|
-
|
| Wed 18: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
22.64g |
|
30.64g |
|
-
|
-
|
| Tue 17: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
50.38g |
|
14.98g |
|
-
|
-
|
| Mon 16: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
82.36g |
|
79.63g |
|
-
|
-
|
| Sun 15: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
93.46g |
|
40.91g |
|
-
|
-
|
| Sat 14: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
133.62g |
|
74.65g |
|
74.83g |
|
-
|
-
|
| Fri 13: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
48.25g |
|
6.37g |
|
-
|
-
|
| Thu 12: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
54.83g |
|
21.89g |
|
-
|
-
|
| Wed 11: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
12.00g |
|
40.35g |
|
-
|
-
|
| Tue 10: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
71.96g |
|
29.27g |
|
-
|
-
|
| Sun 8: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
129.50g |
|
111.48g |
|
110.38g |
|
-
|
-
|
| Sat 7: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
50.56g |
|
68.48g |
|
-
|
-
|
| Fri 6: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
120.67g |
|
104.48g |
|
37.32g |
|
-
|
-
|
| Thu 5: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
122.84g |
|
52.31g |
|
41.31g |
|
-
|
-
|
| Wed 4: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
34.67g |
|
44.97g |
|
-
|
-
|
| Tue 3: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
25.04g |
|
22.37g |
|
-
|
-
|
| Mon 2: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
35.69g |
|
56.65g |
|
-
|
-
|
| Sun 1: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
92.65g |
|
25.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
58.86g |
|
45.92g |
|
-
|
-
|
| Fri 30: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
96.69g |
|
64.63g |
|
45.06g |
|
-
|
-
|
