| November 2024 |
| Wed 13: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
41.75g |
|
180.49g |
|
-
|
-
|
| September 2024 |
| Fri 20: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
27.56g |
|
64.05g |
|
-
|
-
|
| Tue 17: |
596 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
18.81g |
|
69.04g |
|
-
|
-
|
| Mon 16: |
647 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
23.56g |
|
112.19g |
|
-
|
-
|
| Sun 15: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
19.05g |
|
93.19g |
|
-
|
-
|
| Sat 14: |
1451 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
43.59g |
|
184.04g |
|
-
|
-
|
| Fri 13: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
72.77g |
|
177.14g |
|
-
|
-
|
| Thu 12: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
56.54g |
|
52.28g |
|
-
|
-
|
| Tue 10: |
823 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
43.75g |
|
113.54g |
|
-
|
-
|
| Mon 9: |
1089 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
71.81g |
|
102.74g |
|
-
|
-
|
| Sun 8: |
1034 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
49.98g |
|
121.27g |
|
-
|
-
|
| Sat 7: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
47.69g |
|
54.05g |
|
-
|
-
|
| Fri 6: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
39.81g |
|
102.02g |
|
-
|
-
|
| Thu 5: |
1021 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
75.48g |
|
78.50g |
|
-
|
-
|
| Wed 4: |
1162 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
61.90g |
|
111.84g |
|
-
|
-
|
| Tue 3: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
49.58g |
|
105.32g |
|
-
|
-
|
| Mon 2: |
739 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
70.19g |
|
53.73g |
|
-
|
-
|
| Sun 1: |
1325 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
59.34g |
|
143.84g |
|
-
|
-
|
