| September 2024 |
| Thu 19: |
2088 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
162.82g |
|
185.14g |
|
-
|
-
|
| Wed 18: |
2211 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
164.49g |
|
266.58g |
|
-
|
-
|
| Tue 17: |
2670 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
165.01g |
|
251.67g |
|
-
|
-
|
| Mon 16: |
245 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
27.40g |
|
1.74g |
|
-
|
-
|
| Sat 14: |
1447 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
189.50g |
|
107.56g |
|
-
|
-
|
| Fri 13: |
1379 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
144.90g |
|
104.32g |
|
-
|
-
|
| Thu 12: |
1535 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
188.61g |
|
80.85g |
|
-
|
-
|
| Sun 8: |
1293 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
109.29g |
|
75.44g |
|
-
|
-
|
| Sat 7: |
1031 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
133.10g |
|
55.22g |
|
-
|
-
|
| Fri 6: |
2222 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
179.83g |
|
244.86g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
673 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
48.70g |
|
63.79g |
|
-
|
-
|
| Tue 20: |
245 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
27.40g |
|
1.74g |
|
-
|
-
|
| Mon 19: |
1251 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
118.56g |
|
106.24g |
|
-
|
-
|
| Sun 18: |
1707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
200.87g |
|
76.83g |
|
-
|
-
|
| Fri 16: |
1232 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
199.44g |
|
44.43g |
|
-
|
-
|
| Thu 15: |
1557 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
166.91g |
|
126.04g |
|
-
|
-
|
| Wed 14: |
440 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
30.00g |
|
47.00g |
|
-
|
-
|
| Tue 13: |
440 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
92.36g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
1346 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
115.46g |
|
97.23g |
|
-
|
-
|
| Sun 11: |
1203 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
203.91g |
|
49.14g |
|
-
|
-
|
