batu1rr's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1552 Cals (Fat: 45.42g, Protein: 138.14g, Carbs: 133.30g)
Monthly Total: Exercise: 0 Cals   Food: 17070 Cals (Fat: 499.62g, Protein: 1519.51g, Carbs: 1466.34g)

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30            

Daily Average Calorie Info

75%
of RDI*
(1552 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
*Based on an RDI of 2070 calories (19 Sep 24)
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