| November 2020 |
| Wed 11: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
6.13g |
|
52.95g |
|
-
|
-
|
| Mon 9: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
52.69g |
|
140.58g |
|
1887*
|
 696
|
| May 2020 |
| Wed 13: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
2.96g |
|
36.20g |
|
-
|
-
|
| Wed 6: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
40.58g |
|
95.57g |
|
1826*
|
1043
|
| Tue 5: |
1912 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
107.31g |
|
173.92g |
|
1961*
|
49
|
| October 2019 |
| Tue 22: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
69.98g |
|
115.41g |
|
-
|
-
|
| September 2017 |
| Sat 16: |
1182 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
53.81g |
|
188.26g |
|
-
|
-
|
| Sun 10: |
1353 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
40.58g |
|
170.89g |
|
-
|
-
|
| Sat 9: |
1159 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
43.63g |
|
173.95g |
|
-
|
-
|
| Fri 8: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
16.28g |
|
74.79g |
|
-
|
-
|
| Thu 7: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
30.12g |
|
184.75g |
|
-
|
-
|
| Wed 6: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
66.09g |
|
160.47g |
|
-
|
-
|
| Tue 5: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
84.67g |
|
155.74g |
|
-
|
-
|
| Mon 4: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
90.13g |
|
217.23g |
|
-
|
-
|
| Sun 3: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
74.33g |
|
142.26g |
|
-
|
-
|
| Sat 2: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
74.17g |
|
271.14g |
|
-
|
-
|
| Fri 1: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
70.52g |
|
174.64g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
127.23g |
|
111.63g |
|
-
|
-
|
| Wed 30: |
2142 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
94.55g |
|
246.79g |
|
-
|
-
|
| Tue 29: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
79.38g |
|
178.71g |
|
-
|
-
|
