| September 2024 |
| Fri 20: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
60.07g |
|
52.49g |
|
-
|
-
|
| Thu 19: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
107.86g |
|
113.52g |
|
-
|
-
|
| Wed 18: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
100.20g |
|
97.90g |
|
-
|
-
|
| Tue 17: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
133.04g |
|
114.47g |
|
-
|
-
|
| Mon 16: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
73.26g |
|
125.51g |
|
-
|
-
|
| Sun 15: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
112.52g |
|
105.94g |
|
-
|
-
|
| Sat 14: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
42.39g |
|
46.92g |
|
-
|
-
|
| Fri 13: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
150.85g |
|
95.22g |
|
-
|
-
|
| Thu 12: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
150.24g |
|
104.84g |
|
-
|
-
|
| Wed 11: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
141.54g |
|
104.26g |
|
-
|
-
|
| Tue 10: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
129.33g |
|
101.57g |
|
-
|
-
|
| Mon 9: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
181.90g |
|
60.53g |
|
-
|
-
|
| Sun 8: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
32.52g |
|
44.42g |
|
-
|
-
|
| Sat 7: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
75.91g |
|
57.79g |
|
-
|
-
|
| Fri 6: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
119.34g |
|
90.70g |
|
-
|
-
|
| Thu 5: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
137.60g |
|
87.14g |
|
-
|
-
|
| Wed 4: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
143.48g |
|
73.80g |
|
-
|
-
|
| Tue 3: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
146.38g |
|
113.90g |
|
-
|
-
|
| Mon 2: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
147.63g |
|
77.15g |
|
-
|
-
|
| Sun 1: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
133.37g |
|
78.27g |
|
-
|
-
|
