| September 2024 |
| Thu 26: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.83g |
|
21.28g |
|
369*
|
 152
|
| Wed 25: |
-
|
-
|
|
1477*
|
-
|
| Tue 24: |
-
|
-
|
|
1373*
|
-
|
| Mon 23: |
-
|
-
|
|
1390*
|
-
|
| Sun 22: |
-
|
-
|
|
1389*
|
-
|
| Sat 21: |
-
|
-
|
|
1458*
|
-
|
| Fri 20: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
52.90g |
|
173.73g |
|
1452*
|
133
|
| Thu 19: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
26.75g |
|
21.23g |
|
1319*
|
1039
|
| Wed 18: |
-
|
-
|
|
1423*
|
-
|
| Tue 17: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
56.26g |
|
150.07g |
|
1376*
|
131
|
| Mon 16: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
67.47g |
|
98.10g |
|
1415*
|
324
|
| Sun 15: |
-
|
-
|
|
1264*
|
-
|
| Sat 14: |
-
|
-
|
|
1238*
|
-
|
| Fri 13: |
-
|
-
|
|
1394*
|
-
|
| Thu 12: |
-
|
-
|
|
1396*
|
-
|
| Wed 11: |
-
|
-
|
|
1411*
|
-
|
| Tue 10: |
-
|
-
|
|
1429*
|
-
|
| Mon 9: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
2.80g |
|
24.80g |
|
1342*
|
1150
|
| Sun 8: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
33.77g |
|
149.32g |
|
1279*
|
274
|
| Sat 7: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
57.94g |
|
142.16g |
|
1393*
|
71
|
