| September 2024 |
| Fri 20: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
28.57g |
|
100.05g |
|
-
|
-
|
| Thu 19: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
63.11g |
|
144.76g |
|
-
|
-
|
| Wed 18: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
65.77g |
|
124.79g |
|
-
|
-
|
| Tue 17: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
44.70g |
|
157.68g |
|
-
|
-
|
| Mon 16: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
36.06g |
|
120.03g |
|
-
|
-
|
| Fri 13: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
26.36g |
|
125.59g |
|
-
|
-
|
| Thu 12: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
57.05g |
|
151.64g |
|
-
|
-
|
| Wed 11: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
62.29g |
|
160.47g |
|
-
|
-
|
| Tue 10: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
42.32g |
|
175.20g |
|
-
|
-
|
| Mon 9: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
70.48g |
|
145.30g |
|
-
|
-
|
| Fri 6: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
21.21g |
|
78.52g |
|
-
|
-
|
| Thu 5: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
78.16g |
|
124.28g |
|
-
|
-
|
| Sun 1: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
40.05g |
|
75.01g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
31.73g |
|
85.94g |
|
-
|
-
|
| Wed 24: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
53.52g |
|
69.30g |
|
-
|
-
|
| Tue 23: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
75.19g |
|
148.40g |
|
-
|
-
|
| Mon 22: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
51.55g |
|
169.30g |
|
-
|
-
|
| Sat 6: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
68.20g |
|
97.03g |
|
-
|
-
|
| Fri 5: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
75.91g |
|
222.04g |
|
-
|
-
|
| Thu 4: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
56.73g |
|
189.96g |
|
-
|
-
|
