notaha's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1286 Cals (Fat: 65.50g, Protein: 48.93g, Carbs: 129.49g)
Monthly Total: Exercise: 0 Cals   Food: 16721 Cals (Fat: 851.54g, Protein: 636.13g, Carbs: 1683.32g)

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Daily Average Calorie Info

64%
of RDI*
(1286 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
*Based on an RDI of 2000 calories (13 May 24)
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