| August 2024 |
| Fri 30: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
76.82g |
|
73.71g |
|
1400*
|
 390
|
| Thu 29: |
-
|
-
|
|
1732*
|
-
|
| Wed 28: |
-
|
-
|
|
1710*
|
-
|
| Tue 27: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
65.38g |
|
98.11g |
|
1732*
|
638
|
| Mon 26: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
106.72g |
|
55.70g |
|
1592*
|
638
|
| Sun 25: |
-
|
-
|
|
1777*
|
-
|
| Sat 24: |
-
|
-
|
|
1711*
|
-
|
| Fri 23: |
-
|
-
|
|
1036*
|
-
|
| Tue 20: |
-
|
-
|
|
1135*
|
-
|
| Mon 19: |
-
|
-
|
|
1732*
|
-
|
| Sun 18: |
-
|
-
|
|
1904*
|
-
|
| Sat 17: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
76.61g |
|
162.66g |
|
1716*
|
343
|
| Fri 16: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
98.48g |
|
89.50g |
|
1956*
|
481
|
| Thu 15: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
78.86g |
|
119.73g |
|
1858*
|
666
|
| Wed 14: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
108.88g |
|
83.53g |
|
1746*
|
434
|
| Tue 13: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
119.58g |
|
82.42g |
|
1846*
|
706
|
| Mon 12: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
110.43g |
|
134.00g |
|
1585*
|
192
|
| Sun 11: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
90.92g |
|
198.89g |
|
1761*
|
2
|
| Sat 10: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
157.33g |
|
88.79g |
|
1861*
|
423
|
| Fri 9: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
91.41g |
|
106.32g |
|
1756*
|
615
|
