| September 2024 |
| Sat 14: |
441 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
37.74g |
|
2.31g |
|
-
|
-
|
| Tue 10: |
441 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
37.74g |
|
2.31g |
|
-
|
-
|
| Sun 8: |
3430 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
221.79g |
|
403.45g |
|
-
|
-
|
| Sat 7: |
1864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
106.22g |
|
134.51g |
|
86.47g |
|
-
|
-
|
| Fri 6: |
3285 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
159.12g |
|
195.46g |
|
279.06g |
|
-
|
-
|
| Thu 5: |
3410 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
172.01g |
|
211.75g |
|
271.01g |
|
-
|
-
|
| Wed 4: |
3050 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.73g |
|
179.41g |
|
320.55g |
|
-
|
-
|
| Tue 3: |
3538 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
132.58g |
|
252.18g |
|
359.90g |
|
-
|
-
|
| Mon 2: |
2535 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
172.66g |
|
234.61g |
|
-
|
-
|
| Sun 1: |
3378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
156.24g |
|
221.24g |
|
301.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2990 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.78g |
|
225.58g |
|
300.90g |
|
-
|
-
|
| Fri 30: |
3063 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.02g |
|
206.18g |
|
327.31g |
|
-
|
-
|
| Thu 29: |
3311 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
170.41g |
|
449.18g |
|
-
|
-
|
| Wed 28: |
3538 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
159.02g |
|
210.00g |
|
340.71g |
|
-
|
-
|
| Tue 27: |
3195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
234.16g |
|
266.11g |
|
-
|
-
|
| Mon 26: |
3280 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
140.39g |
|
193.29g |
|
331.95g |
|
-
|
-
|
| Sun 25: |
3573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
138.57g |
|
231.94g |
|
367.53g |
|
-
|
-
|
| Sat 24: |
2859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.45g |
|
138.14g |
|
305.00g |
|
-
|
-
|
| Fri 23: |
3485 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
138.13g |
|
195.42g |
|
386.90g |
|
-
|
-
|
| Thu 22: |
3038 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.43g |
|
156.01g |
|
344.69g |
|
-
|
-
|
