| August 2009 |
| Mon 24: |
497 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
22.39g |
|
72.50g |
|
-
|
-
|
| Wed 19: |
546 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
27.23g |
|
88.63g |
|
-
|
-
|
| Fri 14: |
566 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
27.20g |
|
104.38g |
|
-
|
-
|
| Thu 13: |
360 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
10.11g |
|
83.65g |
|
-
|
-
|
| Wed 12: |
718 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
29.86g |
|
130.32g |
|
-
|
-
|
| Tue 11: |
746 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
22.51g |
|
133.63g |
|
-
|
-
|
| Thu 6: |
602 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
27.25g |
|
85.22g |
|
-
|
-
|
| Wed 5: |
999 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
51.36g |
|
113.78g |
|
-
|
-
|
| Tue 4: |
574 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
24.78g |
|
100.81g |
|
-
|
-
|
| July 2009 |
| Fri 31: |
72 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Mon 27: |
1054 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
60.00g |
|
94.60g |
|
-
|
-
|
| Sun 26: |
444 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
28.24g |
|
41.41g |
|
-
|
-
|
| Thu 23: |
564 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
34.79g |
|
57.86g |
|
-
|
-
|
| Wed 22: |
1353 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
69.22g |
|
204.16g |
|
1484*
|
 131
|
| Tue 21: |
925 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
69.07g |
|
116.70g |
|
1602*
|
677
|
| Mon 20: |
1172 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
47.06g |
|
215.64g |
|
1490*
|
318
|
| Sun 19: |
939 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
32.26g |
|
113.41g |
|
1353*
|
414
|
| Sat 18: |
1106 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
50.35g |
|
151.02g |
|
1764*
|
658
|
| Fri 17: |
609 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
33.27g |
|
72.56g |
|
1490*
|
881
|
| Thu 16: |
842 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
48.38g |
|
101.30g |
|
1490*
|
648
|
