| September 2024 |
| Tue 17: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
46.31g |
|
69.91g |
|
1008*
|
 11
|
| Mon 16: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
57.87g |
|
129.09g |
|
1928*
|
 350
|
| Sun 15: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
60.97g |
|
82.52g |
|
1849*
|
763
|
| Sat 14: |
1932 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
60.79g |
|
207.27g |
|
2044*
|
112
|
| Fri 13: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
77.03g |
|
142.14g |
|
1666*
|
59
|
| Thu 12: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
54.45g |
|
148.93g |
|
1957*
|
431
|
| Wed 11: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
65.77g |
|
74.98g |
|
1826*
|
706
|
| Tue 10: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
46.24g |
|
91.89g |
|
2205*
|
1013
|
| Mon 9: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
49.96g |
|
81.80g |
|
2051*
|
1014
|
| Sun 8: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
43.12g |
|
114.46g |
|
1803*
|
816
|
| Sat 7: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
48.74g |
|
117.76g |
|
1830*
|
601
|
| Fri 6: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
44.31g |
|
102.22g |
|
1964*
|
912
|
| Thu 5: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
52.61g |
|
121.17g |
|
2038*
|
764
|
| Wed 4: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
53.49g |
|
212.15g |
|
2000*
|
628
|
| Tue 3: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
45.90g |
|
108.43g |
|
1870*
|
774
|
| Mon 2: |
1898 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
111.56g |
|
100.77g |
|
121.38g |
|
1916*
|
18
|
| Sun 1: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
51.49g |
|
160.38g |
|
1649*
|
363
|
| August 2024 |
| Sat 31: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
54.91g |
|
126.00g |
|
1872*
|
428
|
| Fri 30: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
77.58g |
|
158.01g |
|
1998*
|
401
|
| Thu 29: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
16.54g |
|
45.64g |
|
2092*
|
1726
|
