| August 2024 |
| Thu 29: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
29.94g |
|
83.12g |
|
-
|
-
|
| Wed 21: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
22.78g |
|
2.20g |
|
-
|
-
|
| Thu 15: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
38.91g |
|
65.42g |
|
-
|
-
|
| Wed 14: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
21.40g |
|
87.80g |
|
-
|
-
|
| Mon 12: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
30.20g |
|
77.30g |
|
-
|
-
|
| Fri 9: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
28.10g |
|
16.90g |
|
-
|
-
|
| Wed 7: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
19.95g |
|
53.70g |
|
-
|
-
|
| Tue 6: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
29.70g |
|
142.55g |
|
-
|
-
|
| Sun 4: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
27.28g |
|
167.63g |
|
-
|
-
|
| Thu 1: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
17.06g |
|
133.80g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
23.07g |
|
71.69g |
|
-
|
-
|
| Tue 30: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
27.89g |
|
187.40g |
|
-
|
-
|
| Mon 29: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
21.51g |
|
71.57g |
|
-
|
-
|
| Sun 28: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
39.05g |
|
168.98g |
|
-
|
-
|
| Sat 27: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
47.10g |
|
194.72g |
|
-
|
-
|
| Fri 26: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
39.22g |
|
151.94g |
|
-
|
-
|
| Thu 25: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
49.88g |
|
181.69g |
|
-
|
-
|
| Wed 24: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
43.78g |
|
142.25g |
|
-
|
-
|
| Tue 23: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
40.36g |
|
76.54g |
|
-
|
-
|
| Mon 22: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
27.22g |
|
103.97g |
|
-
|
-
|
