Fat7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 2268 * 84%
Fat:
 
Prot:
 
Carbs:
67.80g
 
155.29g
 
264.87g
- -
Wed 8: 2896 * 107%
Fat:
 
Prot:
 
Carbs:
81.75g
 
158.31g
 
360.09g
- -
Tue 7: 1677 * 62%
Fat:
 
Prot:
 
Carbs:
90.65g
 
148.96g
 
66.38g
- -
September 2023
Mon 25: 251 * 9%
Fat:
 
Prot:
 
Carbs:
5.44g
 
22.85g
 
25.08g
- -
February 2022
Mon 7: 906 * 34%
Fat:
 
Prot:
 
Carbs:
13.83g
 
78.68g
 
109.08g
- -
Fri 4: 424 * 16%
Fat:
 
Prot:
 
Carbs:
8.74g
 
49.65g
 
30.56g
- -
Thu 3: 1863 * 69%
Fat:
 
Prot:
 
Carbs:
43.57g
 
178.58g
 
179.92g
- -
January 2022
Tue 4: 210 * 8%
Fat:
 
Prot:
 
Carbs:
0.84g
 
25.93g
 
23.35g
- -
November 2021
Wed 24: 1432 * 53%
Fat:
 
Prot:
 
Carbs:
53.07g
 
112.53g
 
122.72g
- -
September 2020
Thu 10: - - 1005* -
Wed 9: - - 2577* -
Tue 8: - - 2208* -
Mon 7: - - 2432* -
Sun 6: - - 2438* -
Sat 5: - - 2352* -
Fri 4: - - 2454* -
Thu 3: - - 2429* -
Wed 2: - - 2399* -
Tue 1: - - 2318* -
August 2020
Mon 31: - - 2451* -
Sun 30: - - 2310* -
Sat 29: - - 2234* -
Thu 20: - - 2151* -
Wed 19: - - 2614* -
Fri 7: - - 2151* -
July 2020
Tue 28: - - 2197* -
Mon 27: - - 2324* -
Sun 26: - - 2151* -
Thu 23: - - 2269* -
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