| July 2024 |
| Mon 29: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
8.98g |
|
17.33g |
|
-
|
-
|
| Wed 24: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
28.76g |
|
47.54g |
|
-
|
-
|
| Tue 23: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
26.30g |
|
83.17g |
|
-
|
-
|
| Mon 22: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
56.32g |
|
196.19g |
|
-
|
-
|
| Sun 21: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
18.46g |
|
23.92g |
|
-
|
-
|
| Thu 18: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
15.82g |
|
47.60g |
|
-
|
-
|
| Wed 17: |
624 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
35.54g |
|
116.19g |
|
-
|
-
|
| Tue 16: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
45.16g |
|
89.40g |
|
-
|
-
|
| Mon 15: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
51.90g |
|
104.11g |
|
1916*
|
 1119
|
| Sun 14: |
792 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
31.74g |
|
122.23g |
|
3397*
|
2605
|
| Sat 13: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
29.01g |
|
120.64g |
|
-
|
-
|
