| August 2024 |
| Tue 13: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
97.85g |
|
152.96g |
|
3496*
|
 1721
|
| Mon 12: |
-
|
-
|
|
3627*
|
-
|
| Sun 11: |
-
|
-
|
|
3403*
|
-
|
| Sat 10: |
-
|
-
|
|
3643*
|
-
|
| Fri 9: |
-
|
-
|
|
2931*
|
-
|
| Thu 8: |
-
|
-
|
|
3537*
|
-
|
| Wed 7: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
15.00g |
|
29.00g |
|
2797*
|
2357
|
| Tue 6: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
91.50g |
|
90.18g |
|
3626*
|
2076
|
| Mon 5: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
59.79g |
|
209.14g |
|
3759*
|
1933
|
| Sun 4: |
2510 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
95.00g |
|
258.00g |
|
3938*
|
1428
|
| Sat 3: |
2511 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
162.36g |
|
101.10g |
|
151.38g |
|
3851*
|
1340
|
| Fri 2: |
2269 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
165.19g |
|
120.60g |
|
98.29g |
|
3735*
|
1466
|
| Thu 1: |
2283 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
83.49g |
|
279.50g |
|
3956*
|
1673
|
| July 2024 |
| Wed 31: |
2523 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
139.24g |
|
108.18g |
|
245.93g |
|
3416*
|
893
|
| Tue 30: |
1760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
130.20g |
|
137.29g |
|
3473*
|
1713
|
| Mon 29: |
2004 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
68.26g |
|
214.89g |
|
3424*
|
1420
|
| Sun 28: |
2585 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
182.00g |
|
82.00g |
|
201.00g |
|
4204*
|
1619
|
| Sat 27: |
2115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.40g |
|
60.69g |
|
225.53g |
|
4475*
|
2360
|
| Fri 26: |
2344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
135.43g |
|
106.34g |
|
219.27g |
|
2818*
|
474
|
| Thu 25: |
2310 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
153.93g |
|
207.76g |
|
3939*
|
1629
|
