| April 2023 |
| Wed 26: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
16.30g |
|
73.06g |
|
-
|
-
|
| Tue 25: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
37.97g |
|
130.43g |
|
-
|
-
|
| Mon 24: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
50.73g |
|
131.02g |
|
-
|
-
|
| Sun 23: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
30.54g |
|
114.41g |
|
2779*
|
 1918
|
| August 2022 |
| Mon 8: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
35.57g |
|
152.46g |
|
-
|
-
|
| Fri 5: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
37.74g |
|
69.28g |
|
-
|
-
|
| Wed 3: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
40.61g |
|
83.45g |
|
-
|
-
|
| Tue 2: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
39.03g |
|
89.35g |
|
-
|
-
|
| Mon 1: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
35.39g |
|
151.86g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
42.33g |
|
143.19g |
|
-
|
-
|
| Sat 30: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
42.28g |
|
157.59g |
|
-
|
-
|
| Fri 29: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
24.28g |
|
87.09g |
|
-
|
-
|
| Thu 28: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
51.28g |
|
197.09g |
|
-
|
-
|
| Wed 27: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
67.78g |
|
152.68g |
|
-
|
-
|
| Tue 26: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
22.77g |
|
62.21g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
40.20g |
|
67.83g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
70.27g |
|
138.14g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
53.92g |
|
138.84g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
4.00g |
|
16.00g |
|
-
|
-
|
| Tue 27: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
41.29g |
|
57.08g |
|
-
|
-
|
