| September 2024 |
| Mon 2: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
22.41g |
|
35.20g |
|
-
|
-
|
| Sun 1: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
45.38g |
|
154.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
54.10g |
|
182.02g |
|
-
|
-
|
| Fri 30: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
53.75g |
|
201.01g |
|
-
|
-
|
| Thu 29: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
35.69g |
|
155.57g |
|
-
|
-
|
| Wed 28: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
27.68g |
|
126.02g |
|
-
|
-
|
| Tue 27: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
46.69g |
|
218.57g |
|
-
|
-
|
| Mon 26: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
49.45g |
|
158.41g |
|
-
|
-
|
| Sun 25: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
43.42g |
|
131.28g |
|
-
|
-
|
| Sat 24: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
32.18g |
|
122.85g |
|
1673*
|
 720
|
| Fri 23: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
26.90g |
|
169.04g |
|
-
|
-
|
| Thu 22: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
25.72g |
|
125.46g |
|
-
|
-
|
| Wed 21: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
24.23g |
|
137.59g |
|
-
|
-
|
| Tue 20: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
34.62g |
|
116.72g |
|
1565*
|
599
|
| Mon 19: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
35.12g |
|
220.60g |
|
-
|
-
|
| Sun 18: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
43.85g |
|
128.55g |
|
-
|
-
|
| Sat 17: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
62.28g |
|
178.76g |
|
-
|
-
|
| Fri 16: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
49.81g |
|
199.08g |
|
-
|
-
|
| Thu 15: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
24.13g |
|
88.55g |
|
-
|
-
|
| Wed 14: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
24.55g |
|
144.77g |
|
-
|
-
|
