| September 2024 |
| Sun 22: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
34.32g |
|
69.43g |
|
1107*
|
 336
|
| Sat 21: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
28.80g |
|
55.99g |
|
1386*
|
788
|
| Fri 20: |
2883 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
88.42g |
|
370.59g |
|
2010*
|
 873
|
| Thu 19: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
54.21g |
|
90.03g |
|
1699*
|
892
|
| Wed 18: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
45.00g |
|
118.38g |
|
1110*
|
175
|
| Tue 17: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
39.72g |
|
42.71g |
|
1854*
|
1349
|
| Mon 16: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
30.72g |
|
61.94g |
|
1751*
|
1253
|
| Thu 12: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
16.12g |
|
66.04g |
|
-
|
-
|
| Wed 11: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
7.28g |
|
36.92g |
|
-
|
-
|
| Mon 9: |
1651 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
53.88g |
|
220.84g |
|
1161*
|
490
|
| Sun 8: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
24.83g |
|
44.85g |
|
1742*
|
1348
|
| Sat 7: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
3.40g |
|
35.36g |
|
1162*
|
897
|
| Fri 6: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
32.15g |
|
137.45g |
|
1136*
|
27
|
| Thu 5: |
2372 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
43.62g |
|
309.97g |
|
1324*
|
1048
|
| Wed 4: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
8.40g |
|
64.12g |
|
1159*
|
691
|
| Tue 3: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
13.65g |
|
64.91g |
|
1179*
|
733
|
| Mon 2: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
12.00g |
|
43.70g |
|
1167*
|
733
|
| Sun 1: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
8.10g |
|
59.43g |
|
1140*
|
744
|
| August 2024 |
| Sat 31: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
17.90g |
|
59.01g |
|
1203*
|
805
|
| Fri 30: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
17.61g |
|
36.86g |
|
1227*
|
835
|
