| March 2024 |
| Sat 2: |
1595 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
113.23g |
|
123.30g |
|
40.51g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
932 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
55.82g |
|
2.50g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
120.76g |
|
101.10g |
|
55.92g |
|
-
|
-
|
| Tue 22: |
2394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
137.89g |
|
164.34g |
|
114.68g |
|
-
|
-
|
| Mon 21: |
1748 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
159.86g |
|
33.54g |
|
-
|
-
|
| Sun 20: |
3702 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
199.20g |
|
181.20g |
|
286.80g |
|
-
|
-
|
| Sat 19: |
3224 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
181.00g |
|
103.33g |
|
286.67g |
|
-
|
-
|
| Fri 18: |
2184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
117.39g |
|
58.62g |
|
202.92g |
|
-
|
-
|
| Thu 17: |
2369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
100.50g |
|
279.89g |
|
-
|
-
|
| Wed 16: |
2138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
119.64g |
|
100.79g |
|
162.49g |
|
-
|
-
|
| Tue 15: |
2057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
141.03g |
|
114.14g |
|
86.26g |
|
-
|
-
|
| Mon 14: |
1829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
139.10g |
|
122.30g |
|
21.10g |
|
-
|
-
|
| Sun 13: |
3177 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
182.59g |
|
152.99g |
|
221.97g |
|
2738*
|
 439
|
| Sat 12: |
1607 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
119.85g |
|
123.44g |
|
8.25g |
|
2738*
|
 1131
|
| Fri 11: |
2086 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
152.46g |
|
107.63g |
|
72.89g |
|
2738*
|
652
|
| Thu 10: |
1869 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
152.16g |
|
119.65g |
|
8.73g |
|
2738*
|
869
|
| Wed 9: |
2220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
177.07g |
|
124.24g |
|
40.86g |
|
2738*
|
518
|
| Tue 8: |
2238 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
159.62g |
|
122.64g |
|
81.07g |
|
2738*
|
500
|
| Mon 7: |
2264 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
169.98g |
|
157.09g |
|
27.26g |
|
2738*
|
474
|
| Sun 6: |
3024 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
168.00g |
|
128.00g |
|
240.00g |
|
2738*
|
286
|
