squirrel1927's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2009
Wed 24: 768 * -
Fat:
 
Prot:
 
Carbs:
3.51g
 
9.72g
 
185.03g
2956  2188
Tue 23: 2262 * -
Fat:
 
Prot:
 
Carbs:
66.68g
 
58.98g
 
382.47g
3106  844
Sat 20: - - 2760 -
Fri 19: - - 2958 -
Thu 18: 2346 -
Fat:
 
Prot:
 
Carbs:
86.63g
 
87.89g
 
325.73g
2958  612
Wed 17: 2143 -
Fat:
 
Prot:
 
Carbs:
56.29g
 
64.98g
 
366.48g
2986  843
Tue 16: 2330 -
Fat:
 
Prot:
 
Carbs:
75.67g
 
63.30g
 
380.68g
2887  557
Mon 15: 3440 -
Fat:
 
Prot:
 
Carbs:
77.30g
 
91.28g
 
638.75g
3417  23
Sun 14: 2237 * -
Fat:
 
Prot:
 
Carbs:
51.75g
 
43.04g
 
423.34g
2720*  483
Sat 13: 2704 * -
Fat:
 
Prot:
 
Carbs:
106.21g
 
60.99g
 
407.47g
2827  123
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