| September 2024 |
| Tue 24: |
484 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
17.24g |
|
73.60g |
|
-
|
-
|
| Mon 23: |
1673 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
77.51g |
|
219.18g |
|
2933*
|
 1260
|
| Sun 22: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
79.03g |
|
183.40g |
|
2983*
|
1447
|
| Sat 21: |
2124 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
105.32g |
|
253.18g |
|
2892*
|
768
|
| Fri 20: |
1654 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
87.79g |
|
210.34g |
|
3084*
|
1430
|
| Thu 19: |
1990 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
89.04g |
|
256.47g |
|
2605*
|
615
|
| Wed 18: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
81.45g |
|
210.87g |
|
3137*
|
1299
|
| Tue 17: |
1615 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
70.60g |
|
202.06g |
|
3423*
|
1808
|
| Mon 16: |
1729 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
82.64g |
|
221.97g |
|
3382*
|
1653
|
| Sun 15: |
1745 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
95.02g |
|
218.01g |
|
3227*
|
1482
|
| Sat 14: |
1665 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
84.33g |
|
173.57g |
|
3541*
|
1876
|
| Fri 13: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
118.43g |
|
224.18g |
|
-
|
-
|
| Thu 12: |
2035 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
115.14g |
|
255.11g |
|
2725*
|
690
|
| Wed 11: |
1871 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
117.69g |
|
215.59g |
|
-
|
-
|
| Tue 10: |
2342 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
111.61g |
|
273.24g |
|
3079*
|
737
|
| Mon 9: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
95.86g |
|
226.70g |
|
2773*
|
906
|
| Sun 8: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
78.66g |
|
196.68g |
|
3050*
|
1512
|
| Sat 7: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
93.01g |
|
215.56g |
|
2671*
|
881
|
| Fri 6: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
74.01g |
|
196.86g |
|
3598*
|
1955
|
| Thu 5: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
71.40g |
|
175.87g |
|
3381*
|
1956
|
