| July 2024 |
| Mon 22: |
419 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
7.94g |
|
84.92g |
|
-
|
-
|
| Sat 20: |
1201 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
48.55g |
|
118.66g |
|
-
|
-
|
| Thu 18: |
1461 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
38.27g |
|
157.52g |
|
-
|
-
|
| Wed 17: |
1339 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
33.48g |
|
186.15g |
|
-
|
-
|
| Tue 16: |
2470 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.99g |
|
79.77g |
|
275.10g |
|
-
|
-
|
| Mon 15: |
1818 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
67.33g |
|
250.55g |
|
-
|
-
|
| Sun 14: |
1455 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
46.23g |
|
220.14g |
|
-
|
-
|
| Sat 13: |
1321 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
37.56g |
|
178.36g |
|
-
|
-
|
| Fri 12: |
1727 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
64.96g |
|
171.32g |
|
-
|
-
|
| Thu 11: |
1289 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
45.30g |
|
146.78g |
|
-
|
-
|
| Wed 10: |
2494 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
68.91g |
|
431.61g |
|
-
|
-
|
| Tue 9: |
1890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
55.05g |
|
220.53g |
|
-
|
-
|
| Mon 8: |
1912 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
65.37g |
|
252.71g |
|
-
|
-
|
| Sun 7: |
2518 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
128.29g |
|
86.72g |
|
269.54g |
|
-
|
-
|
| Sat 6: |
1982 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.67g |
|
78.49g |
|
177.04g |
|
-
|
-
|
| Fri 5: |
3605 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
178.15g |
|
147.88g |
|
359.71g |
|
-
|
-
|
| Thu 4: |
2023 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
78.78g |
|
291.30g |
|
-
|
-
|
| Wed 3: |
2541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
91.51g |
|
333.51g |
|
1743*
|
 798
|
| Tue 2: |
2469 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
74.08g |
|
377.93g |
|
-
|
-
|
| Mon 1: |
1841 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
66.79g |
|
198.96g |
|
-
|
-
|
