hotpeachtea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1515 * 108%
Fat:
 
Prot:
 
Carbs:
57.43g
 
86.80g
 
167.29g
- -
Thu 19: 1606 * 115%
Fat:
 
Prot:
 
Carbs:
56.99g
 
103.02g
 
174.33g
- -
Wed 18: 1559 * 111%
Fat:
 
Prot:
 
Carbs:
80.07g
 
69.51g
 
135.20g
- -
Tue 17: 1651 * 118%
Fat:
 
Prot:
 
Carbs:
79.81g
 
81.03g
 
160.11g
- -
Sat 14: 462 * 33%
Fat:
 
Prot:
 
Carbs:
6.08g
 
23.54g
 
83.47g
- -
Thu 12: 1474 * 105%
Fat:
 
Prot:
 
Carbs:
51.39g
 
67.49g
 
171.40g
- -
Wed 11: 1698 * 121%
Fat:
 
Prot:
 
Carbs:
84.45g
 
88.34g
 
142.17g
- -
Tue 10: 1213 * 87%
Fat:
 
Prot:
 
Carbs:
48.52g
 
79.76g
 
98.09g
- -
Sun 8: 686 * 49%
Fat:
 
Prot:
 
Carbs:
29.47g
 
30.97g
 
72.01g
- -
Fri 6: 399 * 28%
Fat:
 
Prot:
 
Carbs:
20.67g
 
10.62g
 
43.19g
- -
Thu 5: 1156 * 83%
Fat:
 
Prot:
 
Carbs:
46.20g
 
57.55g
 
122.26g
- -
Wed 4: 1305 * 93%
Fat:
 
Prot:
 
Carbs:
60.81g
 
92.07g
 
88.20g
- -
Tue 3: 1636 * 117%
Fat:
 
Prot:
 
Carbs:
73.10g
 
72.54g
 
168.11g
- -
Mon 2: 1604 * 115%
Fat:
 
Prot:
 
Carbs:
71.63g
 
88.36g
 
145.46g
- -
August 2024
Sat 31: 826 * 59%
Fat:
 
Prot:
 
Carbs:
29.04g
 
31.09g
 
108.97g
- -
Fri 30: 496 * 35%
Fat:
 
Prot:
 
Carbs:
17.69g
 
37.97g
 
43.60g
- -
Thu 29: 1733 * 124%
Fat:
 
Prot:
 
Carbs:
69.58g
 
99.98g
 
177.97g
- -
Wed 28: 1543 * 110%
Fat:
 
Prot:
 
Carbs:
54.74g
 
120.19g
 
134.54g
- -
Tue 27: 1432 * 102%
Fat:
 
Prot:
 
Carbs:
48.45g
 
133.61g
 
99.65g
- -
Mon 26: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
50.19g
 
98.60g
 
114.62g
- -
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