| September 2024 |
| Sun 8: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
29.23g |
|
27.32g |
|
1077*
|
 681
|
| Sat 7: |
-
|
-
|
|
2077*
|
-
|
| Fri 6: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
13.11g |
|
45.97g |
|
2341*
|
2020
|
| Thu 5: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
72.83g |
|
182.69g |
|
2277*
|
1000
|
| Wed 4: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
36.70g |
|
127.42g |
|
1942*
|
1103
|
| Tue 3: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
31.50g |
|
60.66g |
|
2761*
|
2274
|
| Mon 2: |
-
|
-
|
|
2386*
|
-
|
| Sun 1: |
-
|
-
|
|
2256*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2506*
|
-
|
| Fri 30: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
17.54g |
|
70.60g |
|
2803*
|
2091
|
| Thu 29: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
26.14g |
|
63.07g |
|
2860*
|
2374
|
| Wed 28: |
-
|
-
|
|
2874*
|
-
|
| Tue 27: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
31.40g |
|
73.67g |
|
2855*
|
2237
|
| Mon 26: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
39.47g |
|
86.82g |
|
2690*
|
1995
|
| Sun 25: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
58.54g |
|
143.38g |
|
2187*
|
978
|
| Sat 24: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
27.58g |
|
57.73g |
|
2529*
|
2116
|
| Fri 23: |
-
|
-
|
|
2818*
|
-
|
| Thu 22: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
85.35g |
|
108.93g |
|
2831*
|
1698
|
| Wed 21: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
55.81g |
|
141.66g |
|
2828*
|
1697
|
| Tue 20: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
58.89g |
|
132.00g |
|
2787*
|
1674
|
