| September 2024 |
| Wed 25: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
46.59g |
|
36.20g |
|
-
|
-
|
| Tue 24: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
82.30g |
|
69.88g |
|
1558*
|
 804
|
| Mon 23: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
63.74g |
|
83.95g |
|
544*
|
 305
|
| Sun 22: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
83.82g |
|
75.18g |
|
59*
|
718
|
| Sat 21: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
34.69g |
|
44.17g |
|
73*
|
361
|
| Fri 20: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
95.81g |
|
66.94g |
|
103*
|
746
|
| Thu 19: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
70.74g |
|
86.08g |
|
1213*
|
491
|
| Wed 18: |
599 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
43.17g |
|
49.13g |
|
213*
|
386
|
| Tue 17: |
649 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
83.98g |
|
41.88g |
|
1554*
|
905
|
| Mon 16: |
682 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
38.91g |
|
87.16g |
|
94*
|
588
|
| Sun 15: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
63.56g |
|
87.52g |
|
85*
|
611
|
| Sat 14: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
81.93g |
|
85.83g |
|
524*
|
704
|
| Fri 13: |
551 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
47.01g |
|
46.19g |
|
268*
|
283
|
| Thu 12: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
94.05g |
|
89.23g |
|
1115*
|
309
|
| Wed 11: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
63.06g |
|
49.43g |
|
710*
|
137
|
| Tue 10: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
76.06g |
|
53.28g |
|
868*
|
211
|
| Mon 9: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
60.95g |
|
76.43g |
|
2280*
|
1576
|
| Sun 8: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
13.92g |
|
19.21g |
|
2223*
|
2072
|
| Sat 7: |
712 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
49.48g |
|
53.70g |
|
1009*
|
297
|
| Fri 6: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
14.82g |
|
24.01g |
|
-
|
-
|
