| September 2024 |
| Mon 9: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
6.92g |
|
12.78g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
4.28g |
|
7.43g |
|
-
|
-
|
| Mon 26: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
11.00g |
|
84.09g |
|
-
|
-
|
| Thu 22: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
55.85g |
|
161.63g |
|
-
|
-
|
| Thu 15: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
29.74g |
|
20.34g |
|
-
|
-
|
| Mon 12: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
57.83g |
|
86.53g |
|
-
|
-
|
| Sun 4: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
78.88g |
|
9.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
44.57g |
|
171.45g |
|
-
|
-
|
| Tue 30: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
42.80g |
|
110.95g |
|
-
|
-
|
| Thu 18: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
8.51g |
|
18.96g |
|
-
|
-
|
| Wed 17: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
2.44g |
|
23.51g |
|
-
|
-
|
| Wed 10: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
38.10g |
|
84.18g |
|
-
|
-
|
| Wed 3: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
32.90g |
|
52.13g |
|
-
|
-
|
| Tue 2: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
37.48g |
|
68.27g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
40.32g |
|
36.89g |
|
-
|
-
|
