| December 2022 |
| Tue 27: |
712 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
28.24g |
|
25.30g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
736 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
59.93g |
|
84.47g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
2673 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
300.10g |
|
251.40g |
|
-
|
-
|
| Tue 13: |
783 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
66.45g |
|
37.09g |
|
-
|
-
|
| Mon 12: |
2611 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
235.58g |
|
212.54g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
2076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
158.94g |
|
238.50g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1684 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
170.66g |
|
79.00g |
|
-
|
-
|
| Wed 6: |
1195 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
151.12g |
|
82.00g |
|
-
|
-
|
| Tue 5: |
2008 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
214.02g |
|
146.32g |
|
-
|
-
|
| Mon 4: |
2363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
197.47g |
|
157.53g |
|
-
|
-
|
| Sun 3: |
1434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
95.95g |
|
104.34g |
|
-
|
-
|
| Sat 2: |
803 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
70.59g |
|
48.08g |
|
-
|
-
|
| Fri 1: |
2518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
229.56g |
|
193.74g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2455 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
234.33g |
|
200.84g |
|
-
|
-
|
| Wed 30: |
2475 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
207.86g |
|
207.69g |
|
-
|
-
|
| Tue 29: |
2386 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
200.57g |
|
185.63g |
|
-
|
-
|
| Mon 28: |
2506 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
237.48g |
|
245.86g |
|
-
|
-
|
| Sun 27: |
1197 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
141.15g |
|
108.47g |
|
-
|
-
|
| Sat 26: |
2534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
222.62g |
|
188.77g |
|
-
|
-
|
| Thu 24: |
618 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
63.70g |
|
47.40g |
|
-
|
-
|
