| September 2024 |
| Mon 16: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
18.62g |
|
33.70g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| Wed 21: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
78.02g |
|
103.22g |
|
-
|
-
|
| Wed 7: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
44.34g |
|
173.76g |
|
3593*
|
 2306
|
| Tue 6: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
51.96g |
|
163.95g |
|
-
|
-
|
| Mon 5: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
55.27g |
|
106.92g |
|
-
|
-
|
| Sun 4: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
19.17g |
|
31.74g |
|
-
|
-
|
| Fri 2: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
46.41g |
|
87.79g |
|
-
|
-
|
| Thu 1: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
49.99g |
|
144.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
86.40g |
|
85.87g |
|
-
|
-
|
| Thu 25: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
62.89g |
|
179.33g |
|
-
|
-
|
| Wed 17: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
24.20g |
|
210.94g |
|
-
|
-
|
| Sat 13: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
20.95g |
|
59.53g |
|
-
|
-
|
| Fri 12: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
51.20g |
|
140.19g |
|
-
|
-
|
| Thu 11: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
66.10g |
|
110.26g |
|
4561*
|
3480
|
| Wed 10: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
128.43g |
|
130.73g |
|
2260*
|
516
|
| Tue 9: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
45.67g |
|
146.93g |
|
2840*
|
1623
|
| Mon 8: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
56.48g |
|
214.63g |
|
-
|
-
|
| Sun 7: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
64.33g |
|
192.31g |
|
1880*
|
270
|
| Sat 6: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
24.76g |
|
42.21g |
|
1880*
|
1320
|
