| July 2024 |
| Mon 8: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
15.77g |
|
62.49g |
|
-
|
-
|
| Sat 6: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
74.64g |
|
168.83g |
|
-
|
-
|
| Fri 5: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
82.72g |
|
99.76g |
|
-
|
-
|
| Thu 4: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
69.93g |
|
108.87g |
|
-
|
-
|
| Wed 3: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
70.61g |
|
228.24g |
|
-
|
-
|
| Tue 2: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
63.56g |
|
181.02g |
|
-
|
-
|
| Mon 1: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
90.98g |
|
187.90g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
53.55g |
|
177.85g |
|
-
|
-
|
| Sat 29: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
88.01g |
|
179.16g |
|
-
|
-
|
| Fri 28: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
85.52g |
|
238.30g |
|
-
|
-
|
| Thu 27: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
75.91g |
|
173.69g |
|
-
|
-
|
| Wed 26: |
1657 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
93.01g |
|
171.14g |
|
-
|
-
|
| Tue 25: |
1616 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
119.91g |
|
146.05g |
|
-
|
-
|
| Mon 24: |
1540 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
90.72g |
|
194.45g |
|
1830*
|
 290
|
