diresta10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 171 * 8%
Fat:
 
Prot:
 
Carbs:
0.60g
 
4.60g
 
37.45g
- -
June 2021
Sat 19: 2091 * 100%
Fat:
 
Prot:
 
Carbs:
39.56g
 
85.72g
 
324.88g
- -
Fri 18: 1736 * 83%
Fat:
 
Prot:
 
Carbs:
95.05g
 
94.42g
 
144.98g
- -
October 2020
Thu 22: 2905 * 138%
Fat:
 
Prot:
 
Carbs:
68.89g
 
96.62g
 
471.45g
- -
December 2018
Fri 14: 1478 * 70%
Fat:
 
Prot:
 
Carbs:
36.77g
 
92.26g
 
194.64g
- -
Thu 13: 1278 * 61%
Fat:
 
Prot:
 
Carbs:
37.90g
 
70.84g
 
162.70g
- -
Wed 12: 1635 * 78%
Fat:
 
Prot:
 
Carbs:
33.26g
 
97.54g
 
235.95g
- -
Tue 11: 1560 * 74%
Fat:
 
Prot:
 
Carbs:
42.64g
 
76.34g
 
193.41g
- -
Mon 10: 1172 * 56%
Fat:
 
Prot:
 
Carbs:
34.22g
 
69.34g
 
144.85g
- -
Wed 5: 1614 * 77%
Fat:
 
Prot:
 
Carbs:
35.84g
 
109.62g
 
208.58g
- -
Tue 4: 1464 * 70%
Fat:
 
Prot:
 
Carbs:
41.64g
 
84.98g
 
184.30g
- -
Mon 3: 1453 * 69%
Fat:
 
Prot:
 
Carbs:
48.49g
 
69.75g
 
184.53g
- -
Sun 2: 1756 * 84%
Fat:
 
Prot:
 
Carbs:
70.97g
 
77.34g
 
111.30g
- -
Sat 1: 1545 * 74%
Fat:
 
Prot:
 
Carbs:
39.82g
 
78.58g
 
217.13g
- -
November 2018
Fri 30: 852 * 41%
Fat:
 
Prot:
 
Carbs:
22.43g
 
64.74g
 
99.90g
- -
Wed 28: 1399 * 67%
Fat:
 
Prot:
 
Carbs:
31.40g
 
79.37g
 
201.55g
- -
Tue 27: 1220 * 58%
Fat:
 
Prot:
 
Carbs:
30.00g
 
75.17g
 
162.07g
- -
Mon 26: 879 * 42%
Fat:
 
Prot:
 
Carbs:
18.14g
 
71.32g
 
84.62g
- -
Sun 25: 1411 * 67%
Fat:
 
Prot:
 
Carbs:
42.19g
 
65.66g
 
175.25g
- -
Sat 24: 682 * 32%
Fat:
 
Prot:
 
Carbs:
8.09g
 
32.87g
 
123.22g
- -
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