| September 2024 |
| Fri 20: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
1.24g |
|
3.21g |
|
-
|
-
|
| Thu 19: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
97.93g |
|
115.42g |
|
-
|
-
|
| Wed 18: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
111.71g |
|
178.49g |
|
-
|
-
|
| Tue 17: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
139.22g |
|
242.92g |
|
-
|
-
|
| Mon 16: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
83.62g |
|
197.23g |
|
-
|
-
|
| Sun 15: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
117.17g |
|
141.65g |
|
-
|
-
|
| Sat 14: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
111.24g |
|
226.46g |
|
-
|
-
|
| Fri 13: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
146.04g |
|
206.45g |
|
-
|
-
|
| Thu 12: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
137.60g |
|
175.55g |
|
-
|
-
|
| Wed 11: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
96.44g |
|
154.78g |
|
-
|
-
|
| Tue 10: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
117.41g |
|
178.40g |
|
-
|
-
|
| Mon 9: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
91.25g |
|
258.14g |
|
-
|
-
|
| Sun 8: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
105.52g |
|
245.65g |
|
-
|
-
|
| Sat 7: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
114.55g |
|
251.17g |
|
-
|
-
|
| Fri 6: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
122.73g |
|
215.93g |
|
-
|
-
|
| Thu 5: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
119.47g |
|
226.94g |
|
-
|
-
|
| Wed 4: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
133.62g |
|
141.79g |
|
-
|
-
|
| Tue 3: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
132.71g |
|
132.20g |
|
-
|
-
|
| Mon 2: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
151.78g |
|
182.32g |
|
-
|
-
|
| Sun 1: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
152.64g |
|
181.30g |
|
-
|
-
|
