| September 2024 |
| Sat 14: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.72g |
|
26.54g |
|
-
|
-
|
| Fri 13: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
10.67g |
|
34.94g |
|
-
|
-
|
| Sun 8: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
9.19g |
|
44.86g |
|
-
|
-
|
| Sat 7: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
51.23g |
|
136.59g |
|
-
|
-
|
| Fri 6: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
41.48g |
|
163.68g |
|
-
|
-
|
| Wed 4: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
30.12g |
|
101.35g |
|
-
|
-
|
| Tue 3: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
6.52g |
|
31.77g |
|
-
|
-
|
| Sun 1: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
12.77g |
|
38.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
76.64g |
|
164.72g |
|
-
|
-
|
| Fri 30: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
51.06g |
|
108.15g |
|
-
|
-
|
| Thu 29: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
43.81g |
|
102.69g |
|
-
|
-
|
| Wed 28: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
44.63g |
|
116.22g |
|
-
|
-
|
| Tue 27: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
62.59g |
|
117.30g |
|
-
|
-
|
| Mon 26: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
7.22g |
|
38.98g |
|
-
|
-
|
| Sun 25: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
30.33g |
|
100.44g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.60g |
|
38.10g |
|
-
|
-
|
| Fri 17: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
30.13g |
|
141.48g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
4.08g |
|
23.12g |
|
-
|
-
|
| Thu 18: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
29.46g |
|
92.24g |
|
-
|
-
|
