| March 2023 |
| Thu 23: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
20.54g |
|
47.59g |
|
-
|
-
|
| Tue 21: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
57.65g |
|
75.47g |
|
-
|
-
|
| Mon 20: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
47.41g |
|
49.06g |
|
-
|
-
|
| Sun 19: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
28.29g |
|
57.33g |
|
-
|
-
|
| Sat 18: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
42.52g |
|
65.91g |
|
-
|
-
|
| Fri 17: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
55.19g |
|
37.49g |
|
-
|
-
|
| Thu 16: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
33.81g |
|
46.99g |
|
-
|
-
|
| Wed 15: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
17.05g |
|
75.78g |
|
-
|
-
|
| Tue 14: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
31.67g |
|
61.98g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
2.69g |
|
0.61g |
|
-
|
-
|
| Tue 27: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
71.08g |
|
58.73g |
|
-
|
-
|
| Mon 26: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
23.75g |
|
53.18g |
|
-
|
-
|
| Sun 25: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
69.64g |
|
42.92g |
|
1654*
|
 595
|
| Sat 24: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
54.89g |
|
44.82g |
|
-
|
-
|
| Fri 23: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
48.97g |
|
68.79g |
|
-
|
-
|
| Sun 18: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
58.80g |
|
15.19g |
|
-
|
-
|
| Sat 17: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
124.73g |
|
74.03g |
|
1759*
|
259
|
| September 2020 |
| Sat 19: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
96.38g |
|
50.77g |
|
1897*
|
878
|
| December 2016 |
| Thu 8: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
84.42g |
|
41.04g |
|
1583*
|
781
|
| Wed 7: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
84.52g |
|
10.29g |
|
1583*
|
1061
|
