| September 2024 |
| Sun 22: |
268 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
19.00g |
|
-
|
-
|
| Sat 21: |
90 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
2.24g |
|
13.29g |
|
-
|
-
|
| Fri 20: |
87 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
9.86g |
|
8.00g |
|
-
|
-
|
| Tue 17: |
336 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
51.77g |
|
14.96g |
|
-
|
-
|
| Sun 15: |
110 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
18.90g |
|
4.95g |
|
-
|
-
|
| Sat 14: |
757 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
34.18g |
|
104.80g |
|
-
|
-
|
| Fri 13: |
99 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.74g |
|
20.11g |
|
-
|
-
|
| Thu 12: |
186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
28.28g |
|
6.29g |
|
-
|
-
|
| Wed 11: |
810 *
|
270%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
32.75g |
|
137.71g |
|
-
|
-
|
| Tue 10: |
228 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
26.28g |
|
30.39g |
|
-
|
-
|
| Mon 9: |
276 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
42.43g |
|
23.07g |
|
-
|
-
|
| Sun 8: |
392 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
50.98g |
|
27.06g |
|
-
|
-
|
| Sat 7: |
302 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
33.55g |
|
27.55g |
|
-
|
-
|
| Fri 6: |
330 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
51.43g |
|
30.21g |
|
-
|
-
|
| Thu 5: |
280 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
43.17g |
|
16.03g |
|
-
|
-
|
| Wed 4: |
237 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
44.73g |
|
10.19g |
|
-
|
-
|
| Tue 3: |
149 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
27.83g |
|
6.05g |
|
-
|
-
|
| Mon 2: |
333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
44.47g |
|
19.24g |
|
-
|
-
|
