| September 2024 |
| Wed 18: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
28.50g |
|
45.90g |
|
-
|
-
|
| Tue 17: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
39.20g |
|
19.68g |
|
1857*
|
 1371
|
| Sat 14: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
36.78g |
|
44.53g |
|
1916*
|
1257
|
| Fri 13: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
22.52g |
|
71.89g |
|
1924*
|
1246
|
| Thu 12: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
4.57g |
|
35.79g |
|
1710*
|
1443
|
| Wed 11: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
50.02g |
|
55.68g |
|
1924*
|
1082
|
| Tue 10: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
34.64g |
|
27.52g |
|
-
|
-
|
| Mon 9: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
31.77g |
|
56.21g |
|
1924*
|
1315
|
| Sat 7: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
52.56g |
|
0.18g |
|
-
|
-
|
| Fri 6: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
11.02g |
|
36.97g |
|
1924*
|
1419
|
| Thu 5: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
73.71g |
|
56.59g |
|
1924*
|
1058
|
| Wed 4: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
82.38g |
|
8.34g |
|
1924*
|
1098
|
| Tue 3: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
71.89g |
|
25.35g |
|
1924*
|
1210
|
| Mon 2: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
80.22g |
|
64.92g |
|
1924*
|
956
|
| August 2024 |
| Fri 30: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
69.25g |
|
19.50g |
|
1924*
|
1294
|
| Wed 28: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
69.56g |
|
20.62g |
|
1924*
|
1280
|
| Tue 27: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
92.21g |
|
23.63g |
|
1924*
|
1078
|
| Mon 26: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
60.74g |
|
11.72g |
|
1924*
|
1353
|
| Sat 24: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
55.32g |
|
79.09g |
|
1924*
|
1009
|
| Fri 23: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
71.29g |
|
13.60g |
|
1924*
|
1311
|
