| June 2024 |
| Thu 13: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
64.98g |
|
100.91g |
|
-
|
-
|
| Wed 12: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
83.21g |
|
123.01g |
|
-
|
-
|
| Tue 11: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
25.11g |
|
54.12g |
|
-
|
-
|
| Mon 10: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
89.10g |
|
162.63g |
|
-
|
-
|
| Sun 9: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
70.10g |
|
100.28g |
|
-
|
-
|
| Sat 8: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
94.25g |
|
182.45g |
|
-
|
-
|
| Fri 7: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
84.48g |
|
145.70g |
|
3172*
|
 1774
|
| Thu 6: |
1305 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
103.27g |
|
123.79g |
|
3200*
|
1895
|
| Wed 5: |
1210 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
91.35g |
|
130.16g |
|
3200*
|
1990
|
| Tue 4: |
1345 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
120.29g |
|
147.83g |
|
3200*
|
1855
|
| Mon 3: |
1323 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
115.66g |
|
153.62g |
|
3200*
|
1877
|
