| September 2024 |
| Wed 25: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
25.28g |
|
36.80g |
|
692*
|
 333
|
| Tue 24: |
-
|
-
|
|
1622*
|
-
|
| Mon 23: |
-
|
-
|
|
1748*
|
-
|
| Sun 22: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
37.82g |
|
35.02g |
|
1594*
|
1226
|
| Sat 21: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
13.62g |
|
70.84g |
|
1567*
|
1105
|
| Fri 20: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
26.42g |
|
86.61g |
|
1624*
|
1130
|
| Thu 19: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
15.68g |
|
60.15g |
|
1647*
|
1316
|
| Wed 18: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
14.51g |
|
94.67g |
|
1676*
|
1136
|
| Tue 17: |
-
|
-
|
|
1670*
|
-
|
| Mon 16: |
-
|
-
|
|
1785*
|
-
|
| Sun 15: |
-
|
-
|
|
1661*
|
-
|
| Sat 14: |
-
|
-
|
|
1533*
|
-
|
| Fri 13: |
-
|
-
|
|
1668*
|
-
|
| Thu 12: |
-
|
-
|
|
1659*
|
-
|
| Wed 11: |
-
|
-
|
|
1655*
|
-
|
| Tue 10: |
-
|
-
|
|
1656*
|
-
|
| Mon 9: |
-
|
-
|
|
1740*
|
-
|
| Sun 8: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
38.57g |
|
23.67g |
|
1522*
|
966
|
| Sat 7: |
-
|
-
|
|
1563*
|
-
|
| Fri 6: |
101 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.20g |
|
14.60g |
|
1717*
|
1616
|
