| September 2024 |
| Wed 11: |
1337 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
58.52g |
|
163.02g |
|
-
|
-
|
| Tue 10: |
1275 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
62.34g |
|
130.01g |
|
-
|
-
|
| Mon 9: |
1229 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
63.54g |
|
128.56g |
|
-
|
-
|
| Sun 8: |
1196 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
53.83g |
|
159.70g |
|
-
|
-
|
| Sat 7: |
1531 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
109.19g |
|
137.71g |
|
-
|
-
|
| Fri 6: |
1369 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
80.60g |
|
141.55g |
|
-
|
-
|
| Thu 5: |
1106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
52.98g |
|
129.84g |
|
-
|
-
|
| Wed 4: |
1090 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
47.11g |
|
103.06g |
|
-
|
-
|
| Tue 3: |
945 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
37.46g |
|
118.77g |
|
-
|
-
|
| Mon 2: |
417 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
16.71g |
|
80.67g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
200 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
1.93g |
|
24.33g |
|
-
|
-
|
| Thu 29: |
1018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
51.57g |
|
141.51g |
|
-
|
-
|
| Wed 28: |
1216 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
70.70g |
|
112.86g |
|
-
|
-
|
| Tue 27: |
850 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
55.77g |
|
68.98g |
|
-
|
-
|
| Mon 26: |
1117 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
38.23g |
|
117.60g |
|
-
|
-
|
| Sun 25: |
391 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
11.45g |
|
40.88g |
|
-
|
-
|
| Sat 24: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
62.77g |
|
126.19g |
|
-
|
-
|
| Fri 23: |
911 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
32.14g |
|
158.77g |
|
-
|
-
|
| Thu 22: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
75.98g |
|
147.48g |
|
-
|
-
|
| Wed 21: |
933 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
60.96g |
|
100.99g |
|
-
|
-
|
